I have this problem where...

Question

I cant go by big huge pieces of clothe. Like those type of flags you see in cities. And I also cant go by those big parachutes and stuff either because I have a fear of being trapped under it and not being able to breath. Even being under a blanket makes me just abut suffacate. I dont have any bad experience that I can remember allthough. Does ne one else have this or why do i have it? Whats it called?

Answer 1

What you have is a phobia, most likely PNIGEROPHOBIA or a fear of smothering, coupled with anxiety about your phobia. Different people are afraid of different things. There are medications that can help lessen the anxiety, and there are many types of therapy that can help with this. Cognitive Behavioral Therapy is the most popular type for dealing with phobias.

I have found that there are many online communities dedicated to phobias and anxiety, and I have found them to be incredibly helpful by letting me know that I am not alone.

Hope this helps.

Answer 2

sorry i have no idead what its called and i dont no any one who has it