I have this really bad/annoying habit that i need to break!!!?

Question

i chew my nails and i have been for years. i really want to stop cause it looks bad and its bad for me cause of germs...how do i stop??? any ideas please!!!

Answer 1

you can buy special nail vanish which makes your nails taste disgusting, also you could maybe go for a manicure because once your nails look nice then you wouldnt want to ruin them

Answer 2

I've done the same thing. Try chewing gum or something. If you buy sugarless, it won't rot your teeth. Also try tapping your foot or something. You probably bite your nails when you're nervous or bored.