I have to lose 15lbs in 10 days. How?

Question

Seriously, I need to lose this.

I need something that you or someone who know has had actual experience on and ways to not gain the weight back.

Thankss :]

Answer 1

The only way you can do that is by not eating. And exercising two hours on top of that.

And you will gain it back. Sorry, kid.

Answer 2

There is no way you can lose 15 l.b.s in 10 day and not gain it back plus it's not healthy.  It usually takes longer depending on certain things like the person how much exercise you do how you eat.  remember this find out how you must eat and exercise because if you don't you may hurt yourself.

                       J J

Answer 3

Don't think that's possible.

Be patient with your weight loss, it's going to take a while...about a month or two to loose that amount of weight.

Eat a low-cal healthy diet. Around 1700 calories.

Eat 6+ times a day

Exercise regularly. Cardio and weight training.

Good luck

Answer 4

theres no safe way to lose 15lbs in 10 days

if u try, u'd be putting ur life at risk

is it worth possibly killing urself, just to lose weight ?

y doo u need to lose it ?

nothing is soo important that u basically try to kill urself by losin 15lbs.

even if u do lose weight, u'd be on the edge of death.

i suggest doin somethin more gradual so that it becomes part of ur lifestyle. then u wouldn't even need to try too hard and the weight it fall off by itself over time.  

Answer 5

3500 calories equals one pounds of body fat. That being said you need to burn around 5250 calories per day. It is nearly impossible to lose that much weight that quickly, but you could lose a few pound safely...any other method could harm your well being. Good Luck!

Answer 6

You can't lose 15 lbs. in 10 days. But if you want to lose weight, I would suggest eating healthy, and not starving yourself, and swimming for 1.5-2 hrs. for 4-5 days a week. And swim laps, you can find workouts online and really follow them. Push yourself and it will get you results. I swam really hard about 12 hrs. a week and ate anything I wanted. About 4,000 cal. a day. It took me about 6 months to lose 20 lbs. And I gained muscle and went down about 4 or 6 pant sizes. But if you watch your diet you'll probably lose it faster. Hope this helps! :D

Answer 7

You can't.

Answer 8

umm, do you care about your health?

Answer 9

thats just physically and medically impossible (without surgery). your just asking someone to teach you how to get into the hospital within 10 day time. Just eat less meat more fruits and veges, and do a regular exercise routine mourning afternoon and night.

Answer 10

I lost 10 pounds in 22 days with hypnosis (http://www.thinkandshrink.com)

and a low carb diet. I eat lots of veggies, a little bit of fruit and chicken, fish and a very little big of red meat. It's going well.  I don't think that 15 pounds in 10 days is possible, even if you starve yourself. And if you starve yourself, you could pass out and then if you're driving or something, or if you hit your head, you could die.  

Answer 11

Jump start your weight loss plan with LaBomba the fat burner diet. http://www.herbal-nutrition-solutions.co...

Lose 5-9 pounds on 3 days. I did this 2x this years each time I lost 5 pounds. Here is how it works.

Science behind the program: It decreases Insulin release and increases Glucagon release and therefore it is a fat burner diet. It is not a program that gets rid of water weight. It is a “fast” fat burner program that melts away the pounds! From Dr. Steve Komadina, MD.

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I finished the LaBomba diet this morning and I lost 9 pounds...W-O-W ! ! !

I have a couple of customers who have reached a plateau and this is ideal for getting them 'over-the-hump'...or is it 'lump'. Larry Nesmith - AL

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Recommended by Herbal Nutrition Solutions. Worth taking a look at just to see what really is possible.

Hope this helps

Tim

Answer 12

Run but that won't lose 15 pounds in ten days. h**l that would be some miracle on earth.