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I dont know what to do about my thoughts Im only 18 but I have a constant flow of thoughts going through my mind and this makes it hard to do homework or listen to a teacher talking. Sometimes it feels like my mind has reached is limit and I have to do something distracting like play a video game or go workout, something to stop thinking. Im not going to take anything for it but I cant imagine living until 75 or w/e with a constant brainstorm... Any help?
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