I have worries, help me?

Question

Okay well right now it's thundering and lightning and I'm really scared that the power is going to go out. I have lots of panic attacks and I have OCD. I worry about other things like the unknown example getting lost or the whole world blowing up or flooding. Can you please help me? What can I do to calm myself?

THANK YOU!

Answer 1

I have similar problems! I am always freaking out about natural disasters, and I HATE tornadoes! I always am afraid when the power goes out. Now to help your thunderstorm problem... It depends on where you live. I am interested in meteorology, (weather), and I know how you can check what is really going on. On weather.com, you type your ZIP code to get your forecast. It is probably not a very bad storm, but you can still check.

Hope this helps you!

Answer 2

Xanax

Answer 3

See your doctor and explain the problem to himm fully and honestly