I haven't had a panic attack in 4 days dose that mean i wont get them any more?

Question

I started getting panic attacks on sunday and had about 3 or 4 of them. i had more monday and tuesday, but haven't had any since. dose this mean i wont have them any more?

Answer 1

It doesn't mean you won't get them any more. It might just mean there has been a lack of an environmental stressor to trigger these attacks. But only time will tell, don't sweat it!

Answer 2

No it doesn't necessarily mean that you wont get any more.  If it happens again I suggest going to a psychiatrist and a counselor.  

Answer 3

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