Question:

I havent **** for about 3 days

by  |  earlier

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if i eat prunes and lots of water would that help? and im on a diet...im tryin to eat everythng healthy...would prunes make me fat? thanks in advanced

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9 ANSWERS


  1. eat plenty of platanos!  


  2. have a hot cup of tea or a piece of chocolate those work best

  3. Yes lots and lots of water. Prunes couldn't hurt. An OTC stool softner is good too. Ya gotta move that brick!!  

  4. have stuff with fibre in it.. you can get special sachets that you pour into water which are full of fibre to drink

    if you dont **** again within a few more days go see a doctor

    xoxo

    K

  5. take some white bread hun....it has high fibre.....

    dun over eat fruits like that....

  6. first take the stick out and then the **** will flow.

  7. lol exactly how many prunes you plan on eating?

  8. The medical term for your problem is constipation.



    Constipation is when , as you describe you go to the toilet less often than usual, or when it's difficult to "poo"

    The best way to cure constipation is to Take regular exercise, (go for a jog) drink at least eight glasses of water a day and eat lots more fibre, things like bran cereals, wholegrain bread and brown rice, and your recommended five portions of fruit and vegetables a day.

    Do not strain on the loo as this could cause you other problems!

    If necessary, see your pharmacist about  laxatives you can even get laxative chocolate!

    Mos importantly, see your doctor if these things don't help, or if you have severe abdominal pain  or passing blood when you do pass a motion (i,e take a poo)


  9. TAke fiber pills...one 3x a day

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