I heard that the stack and tilt causes injury?

Question

I heard that the stack and tilt causes injury?

Answer 1

that therory was started due to the fact that people were upset at the fundlemental aspect of it. because it goes against everything that the top teachers have been teaching for years.there have been other negative talk about it but i have yet to see anything negative about it. no body has reported any injuries or any thing bad. i actually use it now and my ball striking is better and i don't hurt so i file it under the fact that people need something to argue about.

Answer 2

it helps if your flexible.

Answer 3

almost all types of swings can result in injury but that is only if your swinging  really hard or not properly. the stack and tilt doesnt require to make hard swing so i would say its the least injury causing. golf is golf a swing is a swing.

Answer 4

On the contrary, people with lower back problems (common to golf) find it easier to swing using stack and tilt and play with less pain.