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I joined the cross country team, will i become and look stronger and were?

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I joined the cross country team, will i become and look stronger and were?

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  1. Not only will your legs be shaped, but your butt will be hard as steel too. Your calves will be chiseled.

    Our team lifted weights for the upper body too, so we were getting a stronger upper body too.  


  2. umm well your muscles will get more defined, if your team hits the weight room like mine did...

    mostly everyone on my team was skinny so we all got  more defined muscles
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