I just started running/walking how often should I take my measurements and weigh myself?

Question

I started running/walking 2 weeks ago and didn't take any measuements. I'm not sure what measurements I should be taking or how often. Also how often should I weigh myself

Answer 1

Once a week.

Answer 2

If you are running or working out you would be building muscle and losing fat. Since muscle weights more than fat you might find that you are gaining a little bit of muscle weight. If you think you are looking thin and in shape than your fine. To me, weight is overrated. If you want to measure the difference a little more accurately, get a tape measure out every week or two.