I keep getting depressed cause of people i like letting me down?

Question

I keep getting depressed cause of people i like letting me down?

Answer 1

Reduce your expectations of others: in the ultimate analysis, the only person you can truly rely on is yourself, and even then, not all the time.

Remember, YOU CHOOSE to depress yourself: you may not be able to control events, but you CAN CONTROL your attitude, and reaction to them.

Express your disappointment, but in a measured way, otherwise you may lose friends.

Answer 2

that happens to me alot

i separte myself from people

i leave for awhile when i get back home its a little better

but then its starts again

Answer 3

Don't let them let you down. . .

Answer 4

That sucks. :/ Friends or family? If it's friends then maybe you can get out more and make a couple new ones. :) That might help boost your self esteem too. And if it's family... well, that's just how they are. Lol.