I keep getting lots of viruses and flu.i do travel every 3 mths to jamaica.need my strengh building up?

Question

I keep getting lots of viruses and flu.i do travel every 3 mths to jamaica.need my strengh building up?

Answer 1

You are not getting sick because you travel to Jamaica often, as I also go every few months. Maybe you should get some blood work done and see what your body is deficient in. You can also go see a bush doctor in the hills who can make you up a nice herbal tea :)

Answer 2

i have been living in Haiti for almost 4 yrs and i go to jam  and i get sick there as well it takes time to build your imune system you cant stay for a few weeks leave and come back a yr later and be stronger also watch what you eat food is the main cause dont trust just any restraunt and avoid the street venders unless its fried food put in very hot oil even then you take a risk wahs all fruts and veggies well and maybe bring a bottle of hand sanitizer and wash your hands after handshakes and such many people dont bother  to wash there hands after they **** or p**s  and get your shots, go to your local hospital and get traveling shots to boost your system, and also becareful of bugs like flies and mosquitos, they are a big cause

Answer 3

Here are some tips

1) Always wash your hands before eating anything (even if you are eating with fork) preferably with Dettol or something similar

2) You can try and drink hot water or luke warm water.

Max number of viruses are transfered thru food and water. You take care of these two things, everything will be alright.

Answer 4

check with doctor

Answer 5

ask yuh doctor a wah wrong wid yuh.......but mi nuh blame yuh fi waah go a jamaica every tree months!!!