I keep waking up around 3AM, Does this mean something? ;;>_>?

Question

The first day I woke up at 3AM then at 2:58, Then 3:02, And its been like this for the last week. o_0;;

Answer 1

a ghost is waking you up

Answer 2

Your biological clock seems to wake you at this time. Try to relax a bit more before going to bed. It works for me.

Answer 3

It means you should stop watching "The Exorcism of Emily Rose".

Answer 4

your sleeping patterns are messed up

Answer 5

Go to a doctor. They'll give you a prescription for sleeping pills which will help you sleep longer.

Answer 6

Try a melatonin supplement. For a few days take it first thing in the morning and you could notice a difference in your sleeping habits

Answer 7

Waking at a particular time can be a sign of a low blood sugar, especially if associated with nightmares.

It is a clue for glucose control in diabetics.

Old Doc

Answer 8

Do something relaxing before going to bed.Meditate-say a simple prayer--think calm and positive thoughts.Stay away from caffeine.Even in soft drinks.Take one Tylenol.No sleep aids.

Hope this helps :)

Answer 9

"spirits, ghosts, and paranormals" are most active at this time

you could be woken up by a change in the direction of an energy field

turn off and unplug all electrical things in your room

take out batteries of things too

it should help if thats the problem :)

Answer 10

I wake up at noon thirty every night. (did you get it?) JK I'm not gonna be a jerk. It doesn't sound paranormal unless you're waking up to a voice or something of the sort. (visions etc.) If there is a recurring dream along with it then perhaps it is.

Message or I.M. me with details if you'd like.

good luck

I hope this helps =]

Answer 11

Forget about it and it will stop happening. Don't give your mind reasons to mess up with your life.

Answer 12

3 AM is considered dead time. It's when ghosts and spirits are most active. HAve u experienced any paranormal incidences lately??? If you haven't it might have to do with sleep patterns or can be an eerie coincedence

Answer 13

I take medicine for blood pressure,and if I forget my pill,I will wake up at 5am when my pressure starts to go up.Could be also some low level noise from outside ,prob nothing paranormal

Answer 14

stop watching paranormal state....

Answer 15

I had an experience like that about a year ago, but for me it was 4am - give or take a few minutes.

Eventually it stopped and it's never happenend since, so it will probably go away for you aswell.

Answer 16

You are growing old and your bladder is becoming weak, soon you will be waking up at 2am and 4am as well.