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I love to eat garlic i also add garlic when cook dal and also tarka with galic in dal is it benefical for me?

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I love to eat garlic i also add garlic when cook dal and also tarka with galic in dal is it benefical for me?

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  1. Garlic has great health benefits but don't eat it if you have a date  


  2. Garlic has been used orally as an antioxidant; to reduce cholesterol and triglycerides; to reduce hardening of the arteries and blood clotting; to reduce blood pressure; to prevent cancer; to protect the liver; as an antibiotic, antiviral, and antifungal; to increase the effects of the immune system; to reduce blood sugar levels; and to reduce menstrual pain. Garlic has also been used topically (on the skin) to treat corns, warts, calluses, ear infections, muscle pain, nerve pain, arthritis, and sciatica.

  3. I chop one whole bulb finely and mix with mayonaisse as a side dish for our main Its a strong taste but good for blood and vitality (if you know wot i mean)

  4. It keeps the Vampires away.

  5. garlic is always beneficial,   it is one of the good foods and you should keep consuming it in any way that suits,       if you don't like the tast then purchase the capsules from the health store.

    Cheers;

  6. Garlic has sulfur compounds in it, making git anti-fungal, and an anti-biotic.

    It is believed to lower total cholesterol, however there are no studies that support this claim.

    Raw garlic is supposed to be more beneficial than cooked garlic.

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