Question:

I love to snack. What are some healthy foods that I can snack on at any time?

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I love to snack. What are some healthy foods that I can snack on at any time?

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  1. Cracklin' Oat Bran-- they taste like coconut oatmeal cookies!

    Edamame-- boiled and salted

    Pineapple chunks

    Roasted almonds and craisins

    Frozen grapes


  2. You partly negate the healthy aspect of munching on healthy things like carrots if you pair them with fatty dip or dressing.  I like granola, fruit, and vegetables like carrots (WITHOUT bleu cheese dressing or whatever).  Nothing beats a ripe peach.

    Also popcorn, when unsalted and unbuttered, is tasty and actually good for you.  

  3. Smoothies

    Apples

    Peaches

    Nectarines

    Celery

    Granola Bars (Not Quaker Oats) (Its got Canola Oil) (Its NOT good)

    Salami

    Ham

    Cheese

    Nuts

    Hope That Helped

  4. granola bars rice cakes make a fruit bowl salad they do have cookies in low calorie packs  

  5. 1.carrot sticks

    2.celery sticks

    3.garlic bread

    4.corn

    5.Apples

    6.Grapes

    7.Mangoes

    8.Pear

    9.Salad

    10.Bananas

    11.Yougurt

    12.Baby orange

    13.Spinach

  6. Italian Bites

    2 packages (8 oz each) refrigerated crescent rolls

    ½ pound sliced deli salami

    ½ pound sliced deli ham

    ½ pound slide deli provolone cheese

    7 eggs

    1 cup parmesan cheese

    2 jars (12 ounces each) roasted red peppers, drained

    MAKES: 32 pieces. PREP: 15 minutes.

    BAKE: at 350° for 60 minutes.

    Heat oven to 350°. Coat 13x9x2” glass pan with nonstick cooking spray. Unroll 1 package of the crescent rolls and line the bottom of the pan. Pinch seams together.

    Cover rolls with half of the salami, provolone and ham. Lightly beat together 6 eggs and the parmesan cheese; pour half evenly over top. Top with half of the roasted red peppers. Repeat layering with remaining salami, cheese, ham, egg mixture & peppers. Top with remaining package of crescent rolls.

    Lightly beat remaining egg and brush over top. Cover dish with foil; bake at 350° for 30 minutes. Uncover and bake 30 more minutes. Cool for 1 hour; cut into 32 squares & serve.

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    Bread Dip

    1/2 cup mayo

    2 cups sour cream

    1 lbs corned beef, chopped fine

    2 tsp beau monde spice

    2 tsp dill weed

    2 tbls chopped onion

    2 tbls dried parsley

    Mix all together and refrigerate at least 2 hours.

    I loaf of round, pumpernickel bread. Hollow out the bread into a bowl, cutting the pieces into dipping size. Put the dip into the hollowed out bowl.

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    *Crostini di fegatini = Canapés with chicken liver pathé

    Toasted slices of bread

    Chicken liver (6/8)

    Capers in salt (one full spoon)

    One anchovy in salt or a tea spoon of anchovies paste (optional)

    Olive oil (2/3) spoons

    Half glass of red wine

    Place in a little pot the oil, the onion cut in cubes, when they are frying add the chicken livers and the cappers you had washed before, the wine simmer till the livers are cooked. Add the anchovies. Mince all with a mixer. Cover the bread with the pathé.

    ======

    *Grilled Camembert Cheese with Peach

    2 lbs. fresh diced peaches

    1/2 cup diced onion

    1/2 cup Red Bell Pepper

    1/4 cup raisins

    1 jalapeno pepper (diced and seeded)

    2 slices fresh or candied ginger

    2 Tbsp. seeded, diced lemon including the rind

    3 Tbsp. cider vinegar (to taste)

    3 Tbsp. Brown sugar (or more to taste)

    1/2 tsp cinnamon

    1/8 tsp allspice

    1/8 tsp cloves

    Simmer until peaches are soft 10-15 minutes. Refrigerate.

    Cut off top rind of the cheese.

    Spread the cheese with 1/4 cup chopped nuts.

    Grill the cheese over a cedar plank 12 -20 minutes.

    Top with the peach chutney.Serve with your favorite crackers or bread chunks.

    *Nutty Toffee Popcorn

    10 cups popped corn

    1 cup pecan halves (toasted)

    1 cup whole almonds (unblanched, toasted)

    1 ⅓ cup brown sugar

    1 cup butter - no substitutes

    ½ cup light corn syrup

    ½ tsp. each of cream of tartar, baking soda and rum extract

    In a large bowl, combine the popcorn and nuts.

    In a heavy saucepan, combine the brown sugar, butter, corn syrup and cream of tartar

    Stir until sugar is dissolved. Cook without stirring over medium heat until candy thermometer reads 300-310°.

    Remove from heat Stir in baking soda and extract.

    Immediately pour over popcorn mixture. Toss gently.

    Spread into 2 greased 15 x 10 baking pans. Press gently to flatten.

    Cool completely. Break into pieces and store in airtight containers.Makes 2 quarts.

    *Schiacciata con l’uva = Flat savoury cake with grapes

    Black grape (canaiolo) 1 kg.

    Dough (500 grams)

    Sugar (150 grams)

    Olive oil

    Knead the dough with your hands adding 4 spoons of olive oil and 50 grams of sugar. On a dredged with flour table, spread half of the dough and place it into a baking tin, place over it half grapes and 4 spoons of sugar. Cover all with the dough, place the remaining grapes and sugar, a little olive oil. Bake for 30 minutes

    *Merry Munchies

    1/2 cup butter or margarine, soft

    1 1/2 cup firmly packed brown sugar

    1 egg

    1 teaspoon vanilla

    1 1/2 cup all-purpose flour

    1 1/2 teaspoon baking powder

    1/4 teaspoon salt

    1 cup raisins

    1 cup chopped walnuts

    Heat oven to 350 degrees F. Grease cookie sheets. Combine butter, brown sugar, egg, and vanilla; beat until light and fluffy. Stir in flour, baking powder and salt; mix well. Stir in raisins and walnuts.

    Drop by tablespoonfuls onto greased cookie sheets. Bake in upper third of oven at 350 degrees F for 10 to 12 minutes. Remove from cookie sheets; cool on wire racks. Makes 3 dozen cookies.

    *Bacon and Cheddar Munchies

    1/2 cup all-purpose flour

    1/2 cup grated cheddar cheese

    1/4 teaspoon dry mustard

    1/2 teaspoon paprika

    1 pinch cayenne

    1/4 cup butter

    6 slices crisp-cooked bacon -- crumbled

    1/2 cup Rice Krispies cereal

    Mix flour, cheddar cheese, mustard and paprika and cayenne. Blend in butter. Crumble bacon and add to above mixture with rice krispies. Blend in well and make small balls. Bake on cookie sheet at 450 F for 10 to 12 minutes till firm...absolutely delicious warm or cold.

    *Smoked Salmon Spread

    3/4 lb smoked salmon, cut into 1 inch pieces

    1/2 cup chopped green onions

    1 Tbsp. dijon mustard

    1 tsp. lemon juice

    1/2 tsp. white pepper

    1 cup plain nonfat yogurt

    2 hard cooked egg whites, diced

    3 Tbsp. minced fresh chives

    Place first 5 ingredients in food processor and pulse a few times until just minced.

    Place mixture on a sheet of heavy duty plastic wrap and shape into a 2 inch thick patty. Cover and chill at least 8 hours.

    Spoon yogurt onto several layers of paper towls and spread to 1/2 inch thickness.

    Cover with additional paper towels and let stand 5 minutes.

    Scrape into a bowl, using a rubber spatula; cover and chill thoroughly.

    Place salmon patty on a serving platter.

    Spread the thick yogurt over top and sides of patty.

    Sprinkle with diced egg white and chives. Serve with cucumber slices or melba rounds.

    *Ham and Cheese Crescent

    1 can (8 ounce size) refrigerated crescent roll dough

    2 tablespoons butter or margarine -- softened

    1 teaspoon prepared mustard

    1 cup ham cubes

    1/3 cup chopped onion

    1/3 cup chopped green bell pepper

    4 ounces shredded cheddar cheese

    Heat oven to 375 F.

    Unroll dough onto ungreased cookie sheet. Press or roll dough to form 13x9-inch rectangle, pressing perforations to seal. Form 1/4-inch rim around edges.

    In a small bowl, combine butter and mustard; mix well. Spread mixture over dough. Sprinkle with ham, onion, bell pepper and cheese.

    Bake at 375 F for 18 to 25 minutes or until edges are golden brown. Cut into squares. Serve warm.


  7. Carrots and dip

  8. chocolate

  9. here are some healthy foods that are good for you. yogurt, fruits,green foods. Stay away from junk foods there are high in fat. stay with healthy food.Rebecca

  10. cheezits or those 100 calorie packs are pretty good.

    =]

  11. carrots, celery

    or just fruits and veggies

  12. Grapes are very good, so are carrots and hummus, almonds, and pretty much any vegetable or fruit



  13. Fresh fruit (apples, grapes, cherries, blueberries, etc.)

    Veggies (slice up some carrot and celery sticks and keep them in the fridge)

    Nuts (just not the salted kind!)

    Yogurt

    Drink lots of water (this will actually help to fill you up when you're hungry)

  14. well basically any raw fruits or veggies are good celery has negative calories so it burns them just by eating it. or make yourself a low calorie trail mix or something.stay away from processed junk food and stuff its really just gross and very unhealthy.

  15. carrot sticks grapes apples bananas da 100 calorie paks

  16. i love granola bards the are healthy and good

  17. Apples, grapes, carrots, oranges, celery

  18. i would say fruits such as:

    apples

    plums

    pears

    peaches

    grapes

    pineapples

    bananas

    and many other fruits

  19. Granola bars are the devil! Just kidding but here's some healthy options:

    Air popped popcorn

    watermelon

    grapes

    carrots

    celery

    raisins

    hummus

    soy crisps

    rice cakes with peanut butter

    black bean dip

    low fat chicken salad and crackers

    beef jerky

    yogurt

    cottage cheese

    100 calorie packs!

  20. Veggies and dip, Mixed nuts/druid fruits.

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