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I m very slim i want healthy body pls advise me?

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You need to do some exercises/yoga and change of your lifestyle, eating habits. Change in lifestyle will rejuvenate your body; strengthen your all internal organ and digestive system. Principles, which are applicable to weight loss, also work to get more muscles. For amending lifestyle, eating habits you visit following website: -

http://www.lifestyle-health-fitness.com/...

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If you are active do not worry. However, walk briskly whenever time permits and also walk regularly in the morning/evening in open/calm area like park, open space etc.
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eat lots of food

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1.CHANGE YOUR EATING HABITS WHATEVER FOOD YOU INTAKE SHOULD BE DIGESTED PROPERLY

2.YOGIC EXERSIZES (ASANAS & PRANAYAM) CAN DO WONDER IN YOUR CASE.
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Do regular yoga and pranayama. You join yourself any reputed yoga institute and learn from them
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have some bananan,cheese
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hjy
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