I meditate because it helps me focus, calms me, and can help me sort through delemmas. Before I meditate, I pray that God will guide me through my meditation to the truth of the topic I'm meditation on. I wonder if meditation, particularly in this fashion, is considered a bad thing? I don't think it is, especially since it helps me recognize His voice in my life, but I realized that many pagan religions meditate as part of their religion, and its worrying me?
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