I need Running help?

Question

i want to start running but it starts to get boring after awhile what can i do? p.s. i don't have a mp3 player

Answer 1

um i run with friends...im on a team but still. Or you can think a lot really thats it. Some people run alone and in silence because they just think. Ya you can run in the winter, just wear spandex to stay warm. if you dont know what I'm talking about its basically underarmor for your legs not the gross tight pants, even though they are, then I wear shorts over that. Also try to run in the streets and WATCH FOR ICE.  

Answer 2

You can still run in the snow, just don't run on a lot of ice or you'll get hurt. You could always just try running to new places and changing up your course a lot to keep it interesting. That sucks you don't have an mp3 player, but you could use it as a good time to think about things and relax. Does your school have cross country or track? Because you could run with a team and thats fun..

Answer 3

Think about anything you want to.  Meditate. Day dream. Whatever.

As for winter, just run in the snow, maybe try snowshoes, dress comfortably, not too heavy because you will heat up.   Trail running in the snow is awesome.

Answer 4

When I used to run by myself I'd take a tennis ball or something similar and throw it along as I went.. It seemed to make it go faster!! Hope this helps

Answer 5

look for ethiopian friends.

they r good runners....

Answer 6

Get a friend to run with you.

As for the weather, wear sweats and a light jacket. I wouldn't wear a heavy coat because you'll get too hot.