I need a 1200 calorie vegetarian diet menu?

Question

not much of a tofu lover but, occasionally. any suggestions??

Answer 1

1200 calories is not enough.  You burn that in a day just by living.

Answer 2

La Vie Boheme is right. Lying down, doing absolutely nothing all day will burn 1200 calories.

You'll be running on empty if you eat that few.

Also, because you're eating so little your body will protect itself by conserving fat stores and shedding lean muscle - bodies don't understand diets, they only understand famine.

You'll lose weight, but you'll put it back on, probably with a bit more to keep it company, and it'll be harder to lose next time.

Answer 3

1200 calorie diet...

3/4 cup of butter

Answer 4

Here:

http://www.veganhealth.org/articles/meal...