I need a diagnosis for this wrist pain.

Question

Also, there seems to be a hard bump exactly where the pain is originating.

Answer 1

Eeek, it might be carpel tunnel. You may want to get a wrist brace or something to wear when you work out.

Answer 2

its probably nothing since it just happened once. Try icing it and taking a pain med. Then lay of the workouts for a bit and if it happens again then seek treatment

Answer 3

Sounds like carpal tunnel. Try webmd.com

Answer 4

Welcome to carpal tunnel.  Google it.

Answer 5

Carpal tunnel is more of numbness and tingling and occurs in at least 2 or 3 fingers.  It sounds like you must have pulled or bruised something like a tendon.  You should get it checked just to make sure everything is okay.  I cannot diagnose you over some symptoms.  A doctor can help you more.