I need a lot of stamina like a superhero seriously

Question

I need a lot of stamina like a superhero seriously

Answer 1

try to take it easy by exercising to a limit then just keep adding more time to the time you spend exercising then you get more

Answer 2

Get bit by a radioactive/genetically enhanced spider.

Get a massive dose of gamma radiation.

Move to another planet that has a sun whose radiation gives you super powers.

Be born with an X-gene.

Either that or work really hard every day for a long time and eat right.

Answer 3

No ejaculatory masturbation.

Seriously.

Answer 4

You should look into P90X.  It is a "do at home" training set of DVDs that builds strength, stamina and flexibility.  It is very, very hard!  It was designed for people already in shape who wanted to take it to the next level.  If you follow the program, it will kick your butt, however you will get great results.          

Answer 5

Good for you.

Answer 6

first this is not a question. second if you wanna build stammina, then you should start doing cardio.

Answer 7

Eat spinach.