I need a marathon coach?

Question

Can anyone couch me via email? I want to run a marathon and I have never run one before. I need help. Post your email or you can message me! or you can email me

[e-mail]

either way I really need help!

Answer 1

Be your own coach. Get "The Daniel's Running Formula" by Jack Daniels. I didn't use any program for my first marathon and fought injury the whole time. Since I started Jack Daniel's(no joke) program I have seen major improvements and haven't had any injures.

Answer 2

I'll help you out. I just ran the SF marathon last week so I have the training fresh in my head. I will email you.

I just got a failed delivery for your email address, can you please confirm?