I need a recipe for African sweet potato soup. Anybody ?

Question

prefer vegetarian broth with beans, peanuts, onions and parsley.

Answer 1

1 tablespoon olive or peanut oil

1 1/2 teaspoons curry powder

A pinch of cinnamon

1 medium red onion, diced

4 cloves garlic, minced

1 medium sweet potato, peeled and diced

1 large yellow bell pepper, cored, seeded and diced

1 jalapeño, seeded and diced

1 14-ounce can black-eyed peas, rinsed and drained

1 14-ounce can white beans, rinsed and drained

1 14-ounce can black beans, rinsed and drained

1 quart broth (chicken or vegetable)

1/2 cup natural peanut butter melted in a half cup of boiled water or broth

1/4 teaspoon red pepper flakes

2 tablespoons chopped fresh cilantro

1 lime, juiced

1 tablespoon brown sugar

Sea salt and black pepper, to taste

Hope this helps!

Answer 2

http://allrecipes.com/Recipe/African-Swe...

Answer 3

INGREDIENTS (Nutrition)

1 tablespoon vegetable oil

1 large onion, chopped

2 cloves garlic, minced

2 teaspoons minced fresh ginger root

1 1/2 teaspoons ground cumin

1 1/2 teaspoons ground coriander

1/2 teaspoon ground cinnamon

1 pinch ground cloves

3 medium tomatoes, chopped

1 1/2 pounds sweet potatoes, peeled and chopped

1 carrot, peeled and chopped

4 1/2 cups water

1 teaspoon salt

1/4 cup chopped, unsalted dry-roasted peanuts

1 pinch cayenne pepper

2 tablespoons creamy peanut butter

1 bunch chopped fresh cilantro

DIRECTIONS

Heat the oil in a large saucepan over medium-high heat. Saute the onion 10 minutes, until lightly browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir in the tomatoes, sweet potatoes, and carrot, and continue to cook and stir about 5 minutes.

Pour water into the saucepan, and season the mixture with salt. Bring to a boil, reduce heat, and simmer 30 minutes.

Remove the soup mixture from heat. In a food processor or blender, blend the soup and peanuts until almost smooth. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and cook until heated through. Serve warm topped with fresh cilantro.

Answer 4

1 tablespoon vegetable oil

1 large onion, chopped

2 cloves garlic, minced

2 teaspoons minced fresh ginger root

1 1/2 teaspoons ground cumin

1 1/2 teaspoons ground coriander

1/2 teaspoon ground cinnamon

1 pinch ground cloves

3 medium tomatoes, chopped

1 1/2 pounds sweet potatoes, peeled and chopped

1 carrot, peeled and chopped

4 1/2 cups water

1 teaspoon salt

1/4 cup chopped, unsalted dry-roasted peanuts

1 pinch cayenne pepper

2 tablespoons creamy peanut butter

1 bunch chopped fresh cilantro



DIRECTIONS

Heat the oil in a large saucepan over medium-high heat. Saute the onion 10 minutes, until lightly browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir in the tomatoes, sweet potatoes, and carrot, and continue to cook and stir about 5 minutes.

Pour water into the saucepan, and season the mixture with salt. Bring to a boil, reduce heat, and simmer 30 minutes.

Remove the soup mixture from heat. In a food processor or blender, blend the soup and peanuts until almost smooth. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and cook until heated through. Serve warm topped with fresh cilantro.