I need a shrink....?

Question

I need a shrink....?

Answer 1

Maybe you do.  But first you need to concentrate on eating healthy.  Then get rid of your resentments, forgive others then yourself.  Keep happy by keeping your emotions together, don't slip and get all out of joint when things happen.  It is normal to be angry at first but then realize that is is doing you harm and you don't want that.  Depression can be helped by doing these thing.  God wants you to be happy and by all means to help others. Give back to people who have things worse that you do.  If you have nothing to give, give them your smile.