I need a super healthy low calorie bran muffin recipe?

Question

I used to have an awesome one and I have lost it. All I remember is the honey, wholewheat flour and bran -wheat AND oat (no sugar). Anyone got a good bran muffin recipe that is low in calories for someone who is trying to lose weight

Answer 1

We use the Fiber One Apple Cinnamon mix. It's Excellent.  

Answer 2

http://www.cooks.com/rec/view/0,1725,154...

http://www.marthastewart.com/portal/site...

hope that helps