I need a treadmill recommendation for my mother within her budget and that will suit her needs.?

Question

My mother is looking to purchase a treadmill. She's had major back surgery and has very limited movement. However, she's overweight (5'3" around 280lbs.) due to her physical limitations. However, her doctor has advised that the only exercise she can really undertake is swimming and moderate walking. I'd estimate that she'd be using it for 30mins to an hour 3 - 5 times a week. Obviously, she doesn't need a treadmill built for running or jogging, but I'm not sure how her weight will impact the available models. She's like to spend no more than $800 (as an absolute max) since she's not training to run a marathon. A folding model is a must for space considerations.

I've done a lot of research, but I can't find one that I know is suitable for her needs. I thought about the ProForm 4.5 Trainer or the PorForm 5.5 Crosstrainer. Also, HSN has a ProForm Cardio Coach (among several others). Also, my research shows that she'll need a 1" deck (due to the weight). Suggestions?

Answer 1

Yes,  the Nordic Track Commercial 1500, you can find it at Costco for about 800.

It has all the power she needs, it's sturdy, heavy, plenty of cushioning to make things easier on the knees, and built in fans to keep her cool.  It also has a bunch of features she may not need but might like, built in speakers, Ifit, incline, book rack cupholder, yadda yadda.

The point is, a similar model even from the same brand would cost about 3 times that at Sears or a sporting goods store.

If you don't get that one, you want to make sure it has a powerful motor.  Possibly one that does NOT fold up.

A fair bet is to buy one used off Craigslist or something, just make sure you give it a good thorough test before you buy it as most used treadmills have a problem or two.

Answer 2

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Seriously, thank you for caring for your mother.  I'd guess you are the eldest, if not only, daughter in the family.

Just a few questions.  No, I do not have suggestions for treadmills.

If your mother is like a lot of overweight people, she probably won't be excited about working out in public.  But have you considered a local YMCA or park district?  For I would guess $300 a year, she would have access likely to a pool, likely classes for older ladies just getting into exercise, personal trainers (for a fee) who can provide structure and encouragement, and heavy duty treadmills that neither you nor she will have to be concerned about maintaining (including fixing).

Just a thought.  Of course it depends on your mother.  If she has friends who are starting out exercising, she could ask them to join her.  Or she would likely make new friends at the YMCA/park district.

It does mean getting out, making new friends.  But it also means that with the social aspects of the exercise there will be a greater likelihood that she will persist.

Regards,

Phil