Question:

I need a yummy vegan breakfast ideas.?

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Im up to trying anything, but would prefer if the ingredients were things i might have around the house

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  1. 2 large potatoes (or 4 small ones)

        dried basil

        1/2 red bell pepper

        1/2 yellow bell pepper

        olive oil (veg. oil is acceptable....olive is better for you)

        paprika

        1 small onion

        garlic

    Directions:

    -microwave potatoes for 8 min.

    -cook the onion and bell peppers, sliced,with the minced garlic in olive oil on the stove.

    -add the paprika,and basil

    -slice the potatoes

    -add the potatoes to the mix

    -cook until the potatoes are browned and the peppers look cooked

    Serves: 2

    Preparation time: 15 minutes


  2. fruit smoothies: bluberry, strawberry, bannana, all the goods.

  3. Here's a link to my favorite breakfast ever, banana walnut pancakes. It tastes just as good without the walnuts if you don't like them.

    http://theppk.com/recipes/dbrecipes/inde...

    That website is great, it has tons of amazing vegan recipes, here's the link to all the breakfast recipes on that site:

    http://theppk.com/recipes/dbrecipes/reci...

  4. My kid is a vegan and she eats granola cereal with fruit and soy milk, breakfast bars,pancakes, french toast, meat substitute for bacon and sausage. You can even make vegan sausage gravy with meat substitute!

  5. here are a few recipes :)

    World's Best Vegan Pancakes

    INGREDIENTS:

    4 cups self-rising flour

    1 tablespoon white sugar 1 tablespoon custard powder

    2 cups soy milk

    DIRECTIONS:

    1. In a large bowl, stir together the flour, sugar and custard powder. Mix in the soy milk with a whisk so there are no lumps.

    2. Heat a griddle over medium heat, and coat with nonstick cooking spray. Spoon batter onto the surface, and cook until bubbles begin to form on the surface. Flip with a spatula and cook on the other side until golden

    Vegan Lemon Poppy Scones

    INGREDIENTS:

    2 cups all-purpose flour

    3/4 cup white sugar

    4 teaspoons baking powder

    1/2 teaspoon salt

    3/4 cup margarine 1 lemon, zested and juiced

    2 tablespoons poppy seeds

    1/2 cup soy milk

    1/2 cup water

    DIRECTIONS:

    1. Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.

    2. Sift the flour, sugar, baking powder and salt into a large bowl. Cut in margarine until the mixture is the consistency of large grains of sand. I like to use my hands to rub the margarine into the flour. Stir in poppy seeds, lemon zest and lemon juice. Combine the soy milk and water, and gradually stir into the dry ingredients until the batter is moistened, but still thick like biscuit dough. You may not need all of the liquid.

    3. Spoon 1/4 cup sized plops of batter onto the greased baking sheet so they are about 3 inches apart.

    4. Bake for 10 to 15 minutes the preheated oven, until golden.

    Vegan Banana Blueberry Muffins

    INGREDIENTS:

    2 very ripe bananas, mashed

    1/2 cup white sugar

    1/2 teaspoon baking powder

    1/2 teaspoon salt

    3/4 cup all-purpose flour 1/2 cup whole wheat pastry

    flour

    1 1/2 teaspoons egg replacer

    (dry)

    2 tablespoons water

    1/2 cup blueberries

    DIRECTIONS:

    1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

    2. In a large bowl combine mashed bananas, sugar, baking powder, salt and flours; mix until smooth. In a small bowl or cup combine egg replacer and water; stir into banana mixture. Fold in blueberries.

    3. Spoon batter evenly, about 1/4 cup each, into muffin cups.

    4. Bake in preheated oven for 20 to 25 minutes, or until golden brown.

    Vegan Crepes

    INGREDIENTS:

    1/2 cup soy milk

    1/2 cup water

    1/4 cup melted soy margarine

    1 tablespoon turbinado sugar 2 tablespoons maple syrup

    1 cup unbleached all-purpose

    flour

    1/4 teaspoon salt

    DIRECTIONS:

    1. In a large mixing bowl, blend soy milk, water, 1/4 cup margarine, sugar, syrup, flour, and salt. Cover and chill the mixture for 2 hours.

    2. Lightly grease a 5 to 6 inch skillet with some soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons batter into the skillet. Swirl to make the batter cover the skillet's bottom. Cook until golden, flip and cook on opposite side.

    Blueberry Cornmeal Pancakes

    INGREDIENTS:

    1 cup soy milk

    1/2 cup water

    1 cup whole wheat flour

    1/2 cup stone ground cornmeal

    1 teaspoon baking powder 1/2 teaspoon baking soda

    1/4 teaspoon salt

    1 cup fresh blueberries

    2 tablespoons vegetable oil

    DIRECTIONS:

    1. Preheat oven to 200 degrees F (95 degrees C).

    2. In a small bowl combine the soy milk and water.

    3. In a large bowl, combine the flour, cornmeal, baking powder, baking soda and salt. Stir in the soy milk mixture just until combined. Fold in the blueberries and let the batter sit for 5 minutes.

    4. Lightly oil a skillet or griddle and heat over medium heat. Pour about 1/4 cup of batter onto the hot griddle and cook until pancakes are bubbly on top and edges are slightly dry looking. Turn and cook until pancakes are browned. Transfer to a baking sheet and keep warm in the oven while cooking the remaining batter. Serve warm with syrup or jam.

    Rice and Raisin Breakfast Pudding

    INGREDIENTS:

    1 cup water

    1 cup uncooked brown rice

    1/2 cup raisins

    1/4 cup real maple syrup

    1 cup soy milk 1/2 cup toasted and chopped

    almonds

    1 teaspoon ground cinnamon

    1/2 teaspoon ground

    cardamom

    DIRECTIONS:

    1. In a medium saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 45 minutes, or until rice is tender.

    2. In a medium saucepan, combine cooked rice, raisins, maple syrup, soy milk, almonds, cinnamon and cardamom. Bring to a boil over medium-high heat. Immediately reduce heat to low and simmer, stirring frequently, until thickened about 5 to 8 minutes. Spoon into bowls and serve.

  6. i dont have any recipies but this site doues http://www.veggietable.com/and maybe burritos qeusadilas{you can buysuy cheese } umand http://www.fatfreevegan.com

  7. Favorite Classic Pancakes

    1 cup unbleached all-purpose flour

    1 Tbsp. sugar

    2 Tbsp. baking powder

    1/8 tsp. salt

    1 cup soy milk (or any other milk substitute)

    2 Tbsp. vegetable oil

    Combine the flour, sugar, baking powder and salt in a bowl and mix thoroughly. Mix in the soy milk and oil, and with a fork or wire whisk, combine just until the batter is smooth.

    Pour cup batter onto a hot, oiled griddle. When bubbles form in the center of the pancake, flip. Cook for another 2 minutes. Remove from pan and keep warm while you make remaining pancakes. Serve warm with maple syrup or fruit syrup.

    Or to make breakfast fast and easy to make just make some quick oat oatmeal and mix in apples and cinnamon or raisins and cinnamon, fruit smoothies, toast, or cereal.

  8. I make vegan french toast and phony sausage patties. For the french toast, take about 3/4 cup of soy milk and add 2 tablespoons of flour; mix well. Add a dash of cinnamon if you like. Soak the bread on both sides in the milk mixture and fry it in a pan with a tablespoon or so of oil in it. Fry up the vegan sausage patties (or links) according to the directions. Plop on a plate and cover with REAL maple syrup. Yummy!

  9. my favorites a rice cake with peanut butter and jelly or banana slices. Simple, complete, yummy!

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