Question:

I need energy ideas because i feel so weak?

by  |  earlier

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i feel so weak these days do feel like doing anything. but i wanna work and study together but i jsu feel to lazy n m body is weak. i eat good and sleep well but still feel hella weak. any energy pills or stuff like that can make me feel energetic and strong so whatever i do , do it good.

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4 ANSWERS


  1. Always eat properly and eat variety of fruits, veggies, and drink lots of water.


  2. Water, fruit, veggies and protein should help a lot.

    Make sure you get enough sleep.  

  3. See a doctor then try the energy drinks or pills if they don't know.

  4. Oddly, I feel stronger and more energetic shortly after a workout.  Immediately after I feel weak and depleted, but my energy level quickly comes back and I feel even better than before.  Maybe some short exercise sessions would help you out?  Even just 5 or 10 minutes might see an improvement.

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