I need help a lot of help reply that's a lot of help

Question

I will give u a list please fit in places like this example :

_diet_

blah

blah

blah

_not_

bay

Duff

fl-ff

kpg

here is the list

pizza

mac-n-cheese

diet coke

yogurt

milk

lettuce

pickle

citrus fruit

tomatoes

monition dew

spaghetti ?????

steak

pork chops

rice

roast beef

bar-b-q sauce

bread

Ummmm any other things common please add 2 the list

thxxx

Answer 1

MAD MAD MAD  ans ......... not again..........

Answer 2

I thin all foods on that list can be part of a diet if eaten in moderation.

Obviously some may not be the best for dieters (pizza, MD soda, fatty steak, etc...), but they can still have little portions.

Maybe split the lists into Heathly and Junk foods. It would be easier to split them up then.

Healthy:

Yogurt

Milk

Lettuce

Pickles

Fruits

Tomatoes

Spaghetti (If made in a healthy way with little cheese and butter)

Rice

Meat (If not too fatty)

Bread (Not over processed)

Unhealthy:

Pizza

Mac&Cheese

Diet Coke

Mountain Dew

Steak and Pork are both fatty, but not really unheathy if eaten in moderation

Sauce is kinda in the middle, unless you're using huge quantities or it's super processed.

Answer 3

If you want to loose weight, just follow 3 "NO" "NO" "NO":

NO- bread. pasta (if you really want some , buy whole wheet)

NO - sugar (if really neeeeeeeeeeed it, use splenda)

NO - food after 6pm (if hungry - 1 apple acceptable ) ;o)

try it  and you'll see result