I need help being a vegaterin ?

Question

im hungry and i dont eat meat im starving what should i eat?

Answer 1

First of all, it's spelled vegetarian ;)

Second, pasta is a delicious and filling meal, just cook a quick pasta sauce such as this one:

Heat a saucepan with the bottom covered with some olive oil, throw in some diced onion and garlic, throw in some tomato sauce and tomato paste, and add spices of your choice (I like basil and oregano). Otherwise, make a sandwich (I put cheese, olives, onions, lettuce, and tomatoes on mine).

Oh and this site is very helpful:

http://www.vegcooking.com/makingthetrans...

Answer 2

If it's not made of dead animals, you can eat it.

http://michaelbluejay.com/veg/eat.html

Bread, pasta, cereal, rice, beans, peas, lentil, nuts, seeds, fruits and veggies can easily offer everything that you need except B12.

http://www.veganhealth.org/sh

http://www.pcrm.org/health/veginfo

All vegetarians should take a B12 supplement regularly since most people eat meat, dairy AND fortified cereals yet still have a B12 status that is lower than recommended.

http://www.veganhealth.org/articles/b12

It may help you if you see proof that vegan people have the same potential as anyone else.

http://sports.espn.go.com/espn/page2/sto...

http://www.veganbodybuilding.com/phpBB2/...

http://www.veganbodybuilding.com/phpBB2/...

http://www.macdanzig.net/bio.php

http://www.scottjurek.com/career.php

If you need meat or dairy during any stage of your life or to live any certain lifestyle, why does the American Dietetic Association say otherwise?

http://www.eatright.org/cps/rde/xchg/ada...

Answer 3

been and cheese burrito

that always hits the spot for me!

Answer 4

well i don't know  try eating fruits or something. There are  a lot of thing you can eat that doesn't contain meat or diary products