I need help for depression?

Question

im dealing with depression and alot issues.I have alot unresolved problems in the love field, and alot fear of abandonment issues. I also feel stuck and trapped on my life.I really cant find a way to smile, and I think Im ready to counseling. Where can i get free or reasonable price. Im in the Buffalo area.

Answer 1

I don't know how you would feel about this but some churches will pay for you to go to a counselor. Mine did. I got to a missionary church. They payed for all of my sessions.

Answer 2

you should just get on some medication. my boyfriend has the same problem

and from my personal experiences counsiling only makes things worse

plz answer mine

http://answers.yahoo.com/question/index;...

Answer 3

Hi, I"d love to help you with counsling. I plan on being a couch, and can use the practise, so email me if your'e interested in a free phone session.

Answer 4

Step 1: Ensure your emotion is controlled daily. Don't over reacted, stay calm and don't get worry easily

Step 2: Think before your action. Don't repeat her past experience on herself. Remind herself from time to time.

Step 3: Be confident to yourselves. Remember everyone is the winner. "Only One sperms out of millions fertilize an egg"

Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time

Step 5: Increase scope of life. Meaning that she should involve in more social activities like dancing, outing and others.

Step 6: Put a rubberband on the wrist. If there is a negative thought, Tighten the rubber band and release it. Hence the effect of the pain would be able to reduce the possibility of negative thought.

Good Luck.

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Besides, If you have more psychological problem, please write to me at

http://drgeorgeleow.blogspot.com/

Good Luck.

You may read more articles of mine through

Besides, If you have more psychological problem, please write to me at

http://drgeorgeleow.blogspot.com/

Answer 5

just get in contact with a psychiatrist

by a recommendation from your physical doctor

or your dovtor may just prescribe you some antidepresent

medication to be on

but if its a really big problem then talk to your doctor about it & he'll probly refer you to a psychiatrist for awhile.

good luck

:)