I need help getting my memory back?

Question

Hi everyone,

I use too do a lot of drugs the past few years and I'm finally cleaning up my life now i started college Ive been clean for almost a year and i have a really bad memory i need some suggestions to get my memory back please help me it will be greatly appreciated

Answer 1

http://www.luminosity.com

online games to improve your brain function and memory

There is a 7 day free trial.  After that, it is 24.95 for 3 months or 79.95 for a year.  I think they let you pay monthly if you want.

The games seem to be fun.  Check out their website.

Answer 2

Try sleeping enough hours. Eating correctly and take some herbal meds for memory. I work crossword puzzles and other word games to keep my brain working better.  

Answer 3

There's really not much you can do but wait for your brain cells to come back. Puzzles might get the synapse flowing again but without proper nutrition and time for the brain to heal, you will have a hard time getting back to normal.

Answer 4

doing puzzels are great for the mind and will help with memory also there is suppluments u can take to help

Answer 5

Try to keep a diary of all important dates, people and places.  Keep a task list so you know what you are meant to be doing.  Highlight things that are important.  Take some Omega 3 (walnuts, cod, salmon, flax seed oil).  Keep a pocket organiser on you.  Have a tape recorder to record any odd thoughts that arise which you will need to remember.  Listen closely when others are talking.  Take notes in class.  Use mnemonics to remember lists or imagine a silly storyline to remember them.  Eat a proper diet.  Have friends around you who can jog your memory.

Answer 6

Use Brainbuilder software. You can get it for computer or for many video game consoles. Look it up on the net.

http://www.amazon.com/Advanced-Brain-Tec...

There's also a game called Mind Machine.

http://www.bigfishgames.com/download-gam...

The second one is not expensive and will get the job done with an hours work a day. Also there is a toy called simple simon I think where you copy a squence of 4 colored buttons that make 4 different sounds. You can copy them by sight or by sound or both. It will improve your memory and concentration. There are variations of this toy and it can be found at Toys R Us. Just go there and explain what you are looking for.