Question:

I need help in this emergency?????

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my trapezius mucle started hurting i think thats what its called the mucle that connects from shoulder to the neck area.i dont know what happend when i was about to go to bed it just happened my that muscle started hurting so bad when i turn my neck to left side. by tha way its on left side. please help it hurts that mucle when i look down or to tha left its like sharp pain there when i turn my head to left. any medication or any tips to reduce my pain.

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5 ANSWERS


  1. It sounds like you pulled a muscle and it's not an emergency, although it might be very painful. I would put heat on it for 10 minutes, then try to massage it out. Even pressing on the muscle hard for 10 seconds at a time will loosen it up and give you some relief. I get this pain often and it might take a couple of days for it to feel better. You can also take ibuprofen (advil) or alleve. They are both anti-inflammatory and will help. Feel Better!


  2. You can apply warmth and try some pain relieving medication such as Ibuprofen.  When my muscles hurt I also apply muscle rub to the area, like Ben g*y  

  3. See a doctor ASAP!

  4. this happens to me quite often. if i sleep with my head twisted wrong it will hurt the next day. one time i flipped my hair back and i did it! when my neck hurts like that i'll have my husband massage my neck and that muscle. it hurts reallly bad when he does it, but when he's done i'm completely back to normal.

  5. go 2 the doctor

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