Question:

I need help looking for a dessert that is easy on sensitive stomachs.?

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It's for a group of people and need to bring something.

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  1. Apple sauce, popsicles, and Jello usually don't cause issues.


  2. Sensitive in what way?

    There is applesauce, fruit salads, popsicles, recipes:

    Easy Caramelized Bananas (Serves 2)

        * 2-3 bananas

        * 4-6 tablespoons granulated sugar (or more)

        * cooking spray (regular or butter flavor)

       1. Slice bananas into coins or lengthwise strips, depending on your preference.

       2. Pour sugar onto a plate. Roll bananas in sugar, until completely coated.

       3. Spray a medium size nonstick pan, and heat over medium high heat. Add bananas and sugar.

       4. Cook bananas until light to golden brown underneath, about 4-5 minutes (you can lift with a spatula to peak). Be careful not to overcook or burn them (if you smell them browning, or see color in the pan, flip them right away).

       5. Gently flip bananas over to brown other side, turning heat down to medium. The second side will brown in about one minute.

       6. Transfer to a plate that has been coated with cooking spray (otherwise they may stick) and serve. Alternately, slide them right onto your ice cream or breakfast food.

       7. Soak pan in hot water to facilitate cleaning.

    http://www.recipezaar.com/242479

    Fruit Sorbet (Serves 6)

        * 4 cups prepared fruit, pieces (1 large mango and 8-10 apricots OR 2 medium bananas and 2 cups strawberries OR 2 medium bananas and 2 cups chopped pineapple OR 1 large mango and 2 cups strawberries OR 3 cups peaches and 1 cup raspberry (add them late to retain some texture)

        * 2-4 tablespoons sugar

        * 1/2 small lemon, juice of or lime, juice of lemon

       1. Prepare the fruit by peeling, if necessary, and cutting it into chunks.

       2. Place on a plate or tray covered with plastic wrap.

       3. Make sure everything is as spread out as possible.

       4. Cover with more plastic wrap.

       5. Freeze overnight.

       6. Whizz the fruit through a food processor until very finely chopped.

       7. Add the sugar and lemon juice, adjusting either according to the sweetness and acidity levels of the fruit you are working with; if you use pineapple use orange juice or water instead of lemon or lime juice and add a little vanilla extract if it seems appropriate.

       8. Feel free to taste the mixture!

       9. Blend throughly, until very smooth. Scrape down the sides of the food processor regularly.

      10. This may take up to five minutes.

      11. Spoon into serving dishes or a covered storage tub and return to the freezer until dessert time.

      12. Put in the fridge to temper 15 minutes before serving.

    http://www.recipezaar.com/74760

    Tofu Dream Pudding (Serves 6)

        * 24 5/8 ounces firm silken tofu

        * 1/4 cup sugar

        * 1 1/2 teaspoons vanilla

        * 2 teaspoons almond extract, see notes

        * 1/2 cup cocoa powder

       1. IMPORTANT NOTES ADDED:.

       2. The tofu called for here is asceptic tofu NOT waterpacked tofu. One brand is Mori-Nu. AGAIN: It will NOT work with Waterpacked [tofu packed in water] also called cotton. It will NOT work with firm waterpack tofu. The texture and the taste will change because the medium will change. An example of the correct tofu is: http://www.morinu.com/ Please feel free to visit the Vegetarian forum and ask if you aren't sure. We don't bite. Honest but we do have great ways to make stuff taste even better. I host there so you can ask anytime. As to the Almond, add a bit, taste and add more. Don't add all at once. You may need less than we use because brands vary. [Do the same with other flavorings too] Also I have added chocolate extract. It does well with that in place of the Almond.

       3. Simply blend your tofu, cocoa, sugar or Splenda, vanilla in a food processor or blender until smooth and well blended.

       4. You have pudding. Add to your favorite shell or eat as a pudding. Can be used in parfaits also. Layer pudding, fruit, pudding, fruit. garnish with fruit slices and a mint leaf or two or almond slices.

       5. NOTE 24.6 ounces is two standard packages for me. It does seem to "grab" the sweet of sugar to me so I use less. I also find it works very well with Splenda. Those with a sweet tooth may want to tweak that. Simply add the 1/4 and taste. Then add to your taste. Syrups such as honey, maple syrup and Kings Molasses have been used but I personally wasn't pleased with it. However tastes may vary. Also note it MUST BE FIRM SILKEN. IT CANNOT BE WATERPACKED [can be low fat, organic or regular]. Soft is for smoothies and Cotton or waterpacked is for other methods.

       6. I never thought to add this. Be careful what cocoa powder you use. The tofu is going to grab the taste. IF it is a chalky type you are going to have chalky tofu pudding. Nothing in the pudding mix will 'hide' that. Remember this has no milk to 'mute' the cocoa taste.

    http://www.recipezaar.com/119014

    Creamy Fruit Salad

        * 2 medium bananas, diced

        * 2 medium apples, diced

        * 1 lemon, juice of

        * 1 (20 ounce) can pineapple tidbits, drained, juice reserved

        * 2 cups sliced strawberries

        * 2 cups grapes

        * 1/4 cup pecans, chopped

        * 1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix or vegetarian sugar-free instant vanilla pudding mix

        * 1/2 cup water

       1. Combine bananas, apples and lemon juice in large mixing bowl.

       2. Toss until evenly coated.

       3. Add pineapple, strawberries, grapes and pecans.

       4. In small mixing bowl, combine pudding mix, water and pineapple juice with a wire whisk until smooth.

       5. Add pudding mixture to fruit.

       6. Mix gently until throughly coated.

       7. Refrigerate until ready to serve.

    http://www.recipezaar.com/21320

    Mom's Apple Brown Betty

    Ingredients (use vegan versions):

        4 or 5 red delicious apples (peeled and cut into medium sized chunks)

        1 tablespoon cinnamon

        1 teaspoon nutmeg

        1 teaspoon arrowroot powder

        4 tablespoons soy margarine (melted)

        2 cups oats (quick or regular)

        1 cup pecans (coarsely chopped)

        1/2 to 3/4 cup of organic cane sugar or Turbinado sugar (depending on how sweet you want

        it; use less if you're trying to watch your sugar intake)

    Directions:

    Combine oats, pecans, sugar, cinnamon, nutmeg, and the melted soy margarine in a bowl.

    Preheat oven to 350 degrees.

    In a separate bowl, peel apples and cut them into medium-sized chunks and then add the arrowroot powder (mixed with about 1 teaspoon water).

    Pour apples into a 2 quart or 2 1/2 quart baking dish. Pour the oat mixture on top (spread evenly), and bake for 1 hour.

    You have the option to bake it covered for the entire hour OR you can bake it for 20 minutes uncovered and then cover for the final 40 minutes.

    Let cool for a little while then dig in!  Delicious!

    Serves: 5 to 8, Preparation time: 20 minutes plus baking time

    http://vegweb.com/index.php?topic=14007....

  3. You can make a trilfle.Layer soft vanilla pudding with angel food cake,bananas,whipped cream and  shavings of white chocolate.This will be light on the stomach and taste great,Serve in wine goblets for a pretty presentation.

  4. Jello, plain or add some fruit to it.

  5. And they ALL have sensitive stomachs? Sounds like a par-TY!

    Cut up summer fruits of your choice, mix with plain yogurt and honey then freeze for an hour or two on a cookie sheet.

    Take out of the freezer, it'll be semi-hard, push into empty containers and freeze solid.

    Yum!

    .

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