Question:

I need help on my timing in volleyball?

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Does anyone know of any good drills to help me with my timing on blocking, I mean I am like only 1/2 a second late but it makes all the difference.

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  1. Blocking is about timing and position.  

    make sure you are lined up on their hitting shoulder

    and you normally want to jump just after the hitter jumps.  They have an approach so they tend to jump higher but follow the ball and watch the hitters arm if you are lined up on their shoulder you have a better chance of getting a block..

    good luck  


  2. you just have to practice jumping the same time that the spiker is. Get someone to even just jump up and pretend to hit and then practice jumping in the air to block their 'spike'. you want to practice jumping up at the same time that htey do.  

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