I need help with a good workout for getting back in surfing shape?

Question

I'm re-asking this question since Y!A didn't bother to post it when I first asked it 4 hours ago!!

http://answers.yahoo.com/question/index;_ylt=Aog594MtitD5eyX0iQ22R3Tsy6IX;_ylv=3?qid=20080818082435AAAxMXF

Answer 1

probably push-ups, riding a longboard skateboard?, swimming definately

Answer 2

swimming

Answer 3

Swimming is a must... also running, pull-ups, paddling... practicing popups.. indo boards are good (grabs and throws ect.)..alot of core exercise (sit-ups ect.) balance exercises (yoga...exercise ball)...

I bought this dvd called "surf stronger" and it worked pretty well for me.. i'm not i'm bad shape at all... but it broke the monotony of my usual workout. I would recommend it too.

longboard skateboard also helps a TON... its extremely fun,it builds confidence in yourself both on the street and in the water.. if you dont do any of the things I put I would suggest not passing up the longboard.