I need help with health.?

Question

Ever since i was a baby i would stick my tongue out and suck on it like a pacifier. I am now 12 yrs. old and i still do it! I am very embarrassed in front of my friends. I happen 2 do it more often when i am comfortable or when I'm focused! please help me! i need easy but fast ways 2 quit this horrible habit before i get badly teased!

Answer 1

Substitute it and suck a lolly pop or eat chewing gum.

Or you can try hypnosis.

Answer 2

Whenever you stick your tongue out, remind yourself not to do it and breathe deeply. You need to think of ways to stop yourself before doing it.

Answer 3

taylor, i forgot you even did that. i dont think anybody is even noticing except your mom and dad and maybe tanner.