Question:

I need help with mountain biking?

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i have a trek 3700 with front suspencion (rst 191) i have been doin alot of trail riding... but this summer im gona start doin proper stuff does anyone have any ideas about what i mingt need/have to add to my bike

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  1. Go to :

    http://www.mtbr.com

    Get dirty and draw blood. If you don't, you ain't riding hard enough.


  2. To the bike, I would swap the derailleurs, fork, and crank. You might want to check into tires as well, depending on what you have.

    If you don't already have cycling gear, like jersey, shorts, gloves, and helmet, I would get that first. These items keep you cooler, safer, and more comfortable.

  3. Your bike is probably a 2004-7 model. They are all pretty similar and sold for about $279-299. It is about the minimum quality level for real mtb riding. If you are light weight/about 140lbs or less, are not too aggressive and ride terrain that is not too rough then you will probably be ok. If this is not the case consider selling your bike, Craig's list is pretty good, and get a tougher one. I would recommend climbing bars/bar ends on any mtb and a suspension seat post on hard tails if you feel like your rides are too bumpy. Have it checked out where you bought it or a local bike shop and ask them too.

    Dan Brown  bicyclebananas

  4. PROPER STUFF?  When you ride its your attitude about riding that sets you to hammer out there.  Your bike ain't bad---just check all the drivetrain, tire pressure, and your endurance level!  Can you ride the terrain long enough?). Bring lots of juice and some extra tubes ( in case you get flat while out there)----wear some sunblock on your arms/legs/neck and face and some shades for your eyes too.

  5. Get some good tires, gloves and a helmet and you'll be set.

  6. don't forget your helmet!

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