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I need help with my shooting and my passing!!!?

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im a HS Point guard and i really need help with my shooting off the dribble, and my catch and shoot!! and my passing is probably the worst skill of mine i really need help with passing!!

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  1. For catch and shoot...See some tapes of a player by the name of Richard Hamilton. I think he's a great catch and shoot player. To improve that skill of yours, get another team mate to pass you the ball as you run across the court, and then do what RIp does, and that's catch and shoot.

    As for passing, I advise you to go back to the fundamentals. Meaning, start practising chest and bounce pass. Use aim and then practise your passes by passing it harder and being more precise. Your passing abilities will also increase if you practise on your dribbling. If you are quick with the ball then you should also learn to have an ability to pass while you are running with the ball. I hope this helps and goodluck!


  2. you cant just practice to become a better shooter

    if your doing something wrong

    your shooting will only become worse as the motion becomes muscle memory

    the important thing is to be shooting right- here are some guidelines

    there is no such thing as an ideal jumpshot as long as you follow these guides - your shot will be simple repeatable accurate and deadly

    you will grow as a shooter and understand why you miss shots and more importantly what you must do to make them

    make sure is the exact same release everytime releasing the ball faster or slower will only make your shot worse as you will have problems with your consistency

    again i repeat DO NOT CHANGE THE FORCE OR SPEED OF YOU SHOT!!!! why should you have to practice two or more different releases? when it can all be the same with just added amounts of leg power? -theres how to get more range-

    instead shoot early in the "up" of the down up motion you make when you jump this is really the key

    the earlier you shoot in the up part the more power your shot will have

    don't just "use your legs"

    make sure you are getting all the power and stability you can get out of them because they are stronger than your arms

    a shot needs to be simple and is repeatable

    a release that can be used for all types of shots, free throws shots off the dribble set shots runners fade aways shots under pressure and log range shots

    when you shoot, push your arm out extending it as far as it can go with your elbow locking --- this is another way to ensure consistency

    if you don't push your arm as far as it will go and your arm stops short, you will have to repeat that same partial extension - thus adding variables (or things that could go wrong) and jeopardizing consistency

    DO NOT SNAP YOUR WRIST!!!!! or flick it or whatever

    it is hard to maintain the exact speed ind force of the snap every time. - this ensures the ball will go straight

    the ball will go were yo point your arm every time

    the thing you see most nba players doing is their hand flops- they aren't flicking it- theres a difference

    your fingers and hand should be relaxed when you shoot

    therefore your wrist will flop forward and bounce a couple of times if the locking of the elbow, the pushing of the arm to full extension

    don't tense up any part of your hand because you will add extra spin and add variables to your shot

    if you tense up any part of your hand or fingers when you shoot.. this action must be repeated exactly every time you shoot if you want to be consistent .. which is nearly impossible

    so make sure your hand is not tense almost dead

    if your doing this right the ball will go where your arm is pointing since the hand and fingers arent altering the shot

    also what helps your accuracy is turning your body a little

    in the video below tom is talking about this great shooter and he says in his opinion he would like his stance to be open a little more

    thats what im talking about an open stance as little to 15 and as much as 40 anything else is excessive

    by opening your stance you'll be able to see were the ball will go because your eyes will be aligned behind the shooting arm- (because the ball will travel where ever your arm is pointing)

    shooting elbow placement-

    some people like to tell you to keep your elbow in close to your body

    but this creates an unnatural tension along the outer arm and wrist

    instead keep your elbow out naturally - there is no true measurement on how far out it will go - it depends on how long your arms are

    don't change the release due to varying distances from the basket change the amount of power your legs produce

    ive said this before but i really can't stress enough how important this is... the earlier you shoot it the more power your shot will have especially for threes!!!!

    you should practice you release about 5 to 8 feet from the basket whenever you can.. with no lower body power(or just a little if its not comfortable but make sure its the same amount every time) eventually if your swishing it alot close your eyes and you'll feel a closer connection to the basket and your shot

    you should be at a distance where you can shoot it every time and its a perfect swish

    don't be afraid to shoot high you should air for medium high arch- 45/50 to as much as 60 degrees

    i guess its kind hard to know the degrees your shooting at

    but just make sure your shot isn't flat and don't be afraid to shoot it up

    if you ever feel you shots will be to strong just shoot it higher or release it later in the up motion of the jump (hang time)

    this clip can really demonstrate some of the concepts i have stated

    The Swish Method

    http://swish22.com/

    i really hope you look into the swish method because it really does work and i think is the #1 shooting method ever

    after watching them i have a new understanding of shooting

    and if you want confidence

    this method will give you confidence

    what's better than knowing you will make the shot

  3. If you're a PG and your passing is your worst skill, I'm assuming you're just small.

    There's no magic potion, kid. Just practice every day. Toss/spin the ball, catch it, and shoot right away.

    But if you're a PG, who cares about your shooting? You should be more worried about driving and passing. You can try passing by picking a target and trying to pass to it.

    I have a feeling you have more problems with decision making though. If that's the case, you need to play more.

  4. Try not to fake it to much or try taking your jump moving slowly like you are in slow moeshin if you know what i mean

  5. Passing and dribbling are essential, so you really need to work on those to have success. For dribbling, one advice of mine is to go on runs for a few miles with the ball, it will help your endurance and handles greatly. Just be used to handling the ball in any situation, aka a full court press or a dog chasing you through the streets.

    One thing you an try for passing is if you have a hoop on a pole, try dribbling around and then passing straight to the pole. If you hit it, which is hard to do, then you will be ready to pass to a much bigger, movable target. If you don't eventually you will get tired of chasing it and automatically become more accurate with time.

    And lastly, nothing beats real game situations, play pick up games as much as you can at a local court, aka with older people, it will bring you up

    Hope this helps!

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