0 LIKES LikeUnLike
i really want to get bigger biceps and i cant seem to get them. can someone give me a good routine? how often should i do it? i cant lift very heavy, i can do 3 sets of 50 lbs barbells 5 reps at max. HELP!!
Tags:
Report (0) (0) | earlier
Latest activity: earlier. This question has 2 answers.