Question:

I need help with volleyball?

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Can somebody please tell me step-by-step how to serve a volleyball overhand. I went to volleyball camp and they told me that I was doing it all wrong, and my try-outs are next week! So please tell me every single detail. I will choose whoever has the most detailed answer as the best answer. Thanks!

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  1. Well start with the hand that u don't write with and hold the ball in that hand then put the ball at eye level then toss it up it the air and my coach says make sure that the ball is higher than your hand in the air than just keep tossing it in the air and let it drop on the ground then do that about ten times. And make sure that they are good tosses they need to be infront of your toe when they land once u got that down then you use the other hand and practace hitting the ball with an open hand and that should go over the net. And GOOD LUCK!!!


  2. start with your left hand straight out in front of you,  with the ball in it, and your right foot a little in front

    Toss the ball toward the right side of your body and in front of you

    take a step with your left foot. if you don't touch it, the ball should land right next to your left foot. I like my tosses really high, a good 2 1/2 or 3 feet above my head

    Work on your toss and get it perfect. That is really the most important part

    Once your comfortable with your toss, add your swing.

    Pull your right arm back as you toss, making you elbow point behind you. Keep your left up to help find the ball

    reach your arm up and hit the ball at the highest point you can, while shifting all of your weight to your left foot with your toss. Keep your fingers together and your wrist stiff

    Follow through to your right hip and snap your wrist when you hit to get spin on your serve

    Stop your swing when you hit to serve a 'floater'

    Good Luck

  3. i hold the ball up with my left hand ....so it is straight in front of me with my palm up. toss the ball about a foot or so above your head so u have time to hit the ball. keep your right hand stiff and spread apart so you hit the ball hard. try to hit the ball in the palm of your hand....also after you throw the ball up i take a step with my left foot and drag my right foot behind.

    i hope that wasnt to confusing!!

    hope i helped!! =]

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