I need life lessons/advice from people?

Question

i have a final for my ap english class where im supposed to write a speech (8-10 minutes long) and give advice to anyone younger than me...im 16

my teacher told us to watch this video http://video.google.com/videoplay?docid=-5700431505846055184

about Randy Paushe who is dying of cancer

- Have at least seven categories that you will expand on

- seven points of wisdom/advice for your

audience.