I need some drills for my volleyball team that work?

Question

i need good drills that get my team to actually hit the ball, they suck right now i need to get them better.,

ps. im captainn.

Answer 1

Maybe you should get them running to catch the ball... like, play a volleyball game, except instead of hitting the ball... catch it and throw it back up... make them get used to calling the ball... and if it's too fast to get the ball with the volleyball falls too fast, you can always start with a volleyball...

and good luck!!!

Answer 2

make sure they are always communitcatin on and off  coart.

one good drill my team dose, is the coach or who ever will be on one side of the net and two ppl will be on the other side the "target" will be were the setter usally is or where ever on the court, than lets say the coach should serve-hit-throw-bump-set or w.e the ball over the net to them in an easy spot to warm them up. once they hit the ball the target must husel to the ball to catch it before it hits the ground.. and if not they much to 10push ups or any punishment.

when u  start doin harder things try spikes and do alot of fooot work and passin lines.

Answer 3

well heres one that helps with the middle hitter

Objectives:

Practice tracking ball off pass and beating ball to the setter.

Coach gives a free ball or down ball to the three passers.

Passer passes a third or second tempo pass to the setter.

Middle hitter must hit the ball out of the air before the setter gets the ball.

Variations:

Start middle hitter at the net blocking and have them transition off before hitting.

Put coach on box and have middle hitter hit the dig.

  

  this drill works great we run it all the time and it helps me get faster for the B hits

heres a site where i got the drill and there are some more on it too

http://www.volleyballseek.com/drills-att...

HOPE THIS HELPED!!

Answer 4

tell them to DIVE for everyball and never give up.

our drills;

(faceing the net)

spiking drill

setters on the target spot

blockers in the middle

power hitters on the far left.

all players on the attack line.

setters either set to blockers for a spike or power hitters.

lines

-for if they dont move their feet-

-oh if they arent running for the balls, make them do 5 push ups.-

which lines they touch r depending on you.

hope i helped. good luck.

Answer 5

here's one:

have 3 people lay in the 3 back positions (serving, back middle, back) on their bellies.  there are 3 people on the other side of the net when they slap the ball the people on their bellies stand up. they have to get the ball over with 3 hits and then 3 more players go down on their bellies

Answer 6

BELOW ARE SOME DRILLS THAT WILL HELP DEVELOP YOUR TEAM INTO CONTROL PASSERS , HITTERS AND SETTER.

DRILL FOR PASSING:

REQUIRED PEOPLE : 3 OR MORE

1.TARGET

2.PASSER

3.HITTER

INSTRUCTIONS:

HAVE THE SETTER ON THE LEFT OR RIGHT SIDE OF THE COURT NEXT TO THE NET. HAVE THE SETTER IN THE MIDDLE NEXT TO THE NET. HAVE 1-3 PEOPLE IN THE BACK ROW(THESE PPL WILL PASS) HAVE YOUR HITTER HIT BALLS TO THE BACK ROW. HAVE THE BACKROW PASSERS DIG THE BALL AND PASS IT TO THE TARGET. TARGET SHOULD NOT MOVE MUCH AND SHOULD CATCH THE BALL ABOVE HIS HEAD .

PURPOSE: HELPS WITH BALL CONTROL AND DIGGING.

NOTE: MAKE SURE PASSES ARE HIGH ENOUGH, PASSES SHOULD BE CONTROLED AND PASSED TO THE TARGET.

DRILL FOR PASSING AND BALL CONTROL:

REQUIRED PEOPLE: 1

1. PASSER/SETTER

DRILL:

HAVE PLAYERS SET AND BUMP TO THEM SELVES. HAVE THEM DO 20 SETS ( PASS + SET = 1 SET)

PURPOSE: HELPS DEVELOP BALL CONTROL

NOTE: MAKE SURE PASSES AND SETS ARE HIGH. DONT HAVE PLAYERS RUNNING ALL OVER THE COURT CHASING THEIR SET OR PASS.

DRILL FOR HITTING

REQUIRED PEOPLE: 3OR MORE

1.SETTER

2.HITTER

3.SHAGGER

DRILL: HAVE YOUR SETTER SET BALLS TO THE HITTER. MAKE SURE YOUR HITTER IS IN BACK OF THE TEN FOOT LINE AS DOES HER/HIS APPROACH (LEFT.RIGHT.LEFT). HAVE THE SHAGGER SHAG THE BALLS AND PASS TO THE SETTER.

PURPOSE: HELPS PLAYER GET COMFORTABLE HITTING AND APPROACH

NOTE: MAKE SURE PLAYER FOLLOWS THROUGH WITH HIT

Answer 7

first you should get them to catch it and never let it hit the floor, they should hussle. Then see if volleyball works.

Answer 8

try the butterfly drill:

make a line of outside hitters, a line of middle passers, a setter, and have two people enter balls from the other side. middles pass, setter sets, outside hits and shags. then rotate (passers to hitting, hitting to entering balls, entering to passing, setter stays). if you want to, switch to outside passes and middle hits.