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I need some help please in italian i need to know "just breath" as in step back and just breath?

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ya as "just breath" as in my mom mom tells me when im upset to "just breath" everything will be ok

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it sounds more like ( rilassati e respira ) reeeeelax and breath
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Stia calmo/a - would be stay calm

respiri - is the imperative form of breathe
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respira!

calmati!

stai calmo/a!
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Do you mean."just breathe"...?
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If what you're trying to say is "calm down, take a breath" the italian phrase would be to use the verb "calmare" which means to "calm down"

You would use the imperative form by itself.

Calma - informal with friends

Calmi - formal with strangers
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Its "just breathe"
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