I need some low calorie snack ideas please?

Question

and how many calories are you supposed to eat a day? someone told me 1200-1500 could that be right?

Answer 1

2000 for normal adults. you might try something with low calories that has a lot of nutriens. like, a shake

Answer 2

If your trying to lose weight 1400 calories is good.

Try fruit and veggies. Or those South Beach Diet bars. Or the 100 calorie Snack Packs.

Answer 3

celery sticks or carrot sticks. or those 100 calorie pack snacks

Answer 4

salad, popsicles, low fat cottage cheese with salted crackers, fruit snacks, fruits like really big apples

Answer 5

check out hungrygirl.com

they have many low-calorie versions of our favorite high calorie snacks. check them out they have many recipes and reviews on the low-calorie snacks  

Answer 6

If you want to lose weight, 1200-1500 is a good starting point. You should change it up each day, though, so you don't plateau.

Here is a great low calorie snack list:

http://www.yummydietfood.com/2008/06/yum...

Answer 7

1200-1500 is if you're trying to eat healthy and lose weight

if you're 15-19, 2000 calories is still fine.

(but no more than that!)

healthy snacks?

almost every fruit / veggie

or pick reduced fat foods