Question:

I need some suggestions on vegetarian food?

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I live in miami, FL, migrated from India 6 months ago. I have always been a vegetarian but here i find it difficult to get vegetarian food, my studies and work makes it hard to devote much time to cooking at home. I need suggestion on vegetarian food which is easy to cook, takes less time, nutritious and affordable.

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  1. I know how you feel.  Something I like to do is buy a lot of vegetables and make a big casserole:

    -grease a casserole dish

    -put in chopped veggies and cheese

    -pour Prego over it; cook until cheese is a little brown

    You can freeze leftovers for a long time to eat as a quick lunch, and you could eat it on a tortilla or sandwich.

    Soups and salads are affordable and quick, too.

    For snacks, I eat a lot of plain fresh fruit.  Another good idea for quick meals is to buy Boca Burgers (they are veggie burgers).  You can microwave them quickly, and they are actually nutritious.  

    Hope this helped a little. :)


  2. u can use lot of sprouted pulses. just soak them for a day & steam & keep it in the fridge. u can use as a salad with other vegetables or just eat it with salt & pepper. i don't know what vegetables u get there. steam carrots & beetroots , mash them & keep in the fridge. u can mix with dal , add chillie powder , salt & lime & have with rice or roti or bread.

  3. TUNA

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