I need to gain weight ?

Question

I'm 13 and i weigh about 80 pounds.I love food,but I just can't put on any weight.I eat alot of junk food and i'm not that active.Whats wrong with me and why can't I gain weight.What should I do to gain weight?

Answer 1

well.. why don't u eat more protein, do some more sports, eat more good healthy carbs..... maybe even lift some weights....

Answer 2

Have you talked to a doctor?  If not that you would be my first suggestion.  Many years ago I too had that problem.  The doctor told me to have a malt every nite just before bedtime.  People who want to lose weight are told not to eat after 6 p.m.  Eating dinner later in the evening might help.  Good luck.

Answer 3

Oh my gosh!  Your weight shocked me.  You need to see a doctor!!  My bets are that you are anorexic.

Answer 4

eat

Answer 5

I would say eat as much as you can and lift weights. But even though you are skinny, I would say stay away from the junk food and eat a lot of meat and drink a lot of milk. And remember, when you get older, you will have to cut down because your matabolism gets bad and you will get fat. So, appreciate your skinny youth.

Answer 6

You might have a high metabolism and also because your younger.  Some people don't gain weight when their young, but that all changes when they get older and sometimes not at all.  I'd eat things, like mashed potatoes and gravy. chicken with skin on, ice cream, mac and cheese, alot of things that are higher in carbs may help.