I need to know if I'm stressed?

Question

well I know I'm stressed but does any one know a quiz that will tell me how stressed I am I might choose you as best answer if you have links no dumb answers please and thank you.

Answer 1

Hi here is an informal stress test:

http://www.cmha.ca/BINS/content_page.asp...

However, I highly recommend you see a doctor. If you are asking this question chances are that you are experiencing concerning signs of the physical told that stress can take on your body. However, A doctor is able to perform on you a stress test at the cardiac level. In this test you are put on a treadmill while hooked to a machine and your doctor can then measure blood flow to the heart as your need for oxygen increases. Good luck and take care!

Monik.

Answer 2

No one can measure your stress except for you. Stress is very subjective. No one lives WITHOUT stress... it always exists, it just become a problem when it is poorly managed or not recognized for what it is.

I'd say that if you are wondering about it, you probably are over stressed. It wouldn't hurt WHATSOEVER to try some activities to reduce stress - it would only benefit, even if your stress levels are not that high.

Try this website: http://www.coping.org/growth/stress.htm

It does have a little quiz, but remember, it is all very subjective.  

Answer 3

my friend!.. instead of looking for websites to know your level of stress..

why dont you do something to get out of that stress!!..

btw, im sorry, i dont know of any such site.  

Answer 4

go to sleep.