I need to loose 25 pounds?

Question

im 5' 9.5" and i really want to loose 25 lbs somewhat quickly. i walk home from school everyday which is about a mile and a half, about half of it uphill, what else can i do to loose the weight, and not make me so hungry?

Answer 1

Eat smaller meals.

Answer 2

Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. Here are some free workout videos and other tips....

http://www.FatX101.com