I just hit rite under 500 lbs. I have been really big since I was 18, I have a serious eating problem. I would really like to get on the rite track, and I know a lot of you would say Just eat less and excercise. Yes, I know, ive heard it all before, but for me its not that simple. I work third shift, so my eathing schedule is really messed up anyway. Could someone please offer me some good suggestions as to get me on the rite track, I would like to get healthier. I don't think that some of you know or can comprehend the obsticles that obeise people go thru on a daily basis. Most people just like to laugh at them, and make jokes about them like they are not even human or dont have any feelings. I think that is very very wrong. Please tell me what you think.
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